Pole Fitness

Warmup #1

Warmups

Join Blu Diamond in her legendary conditioning program!

Climb Conditioning & Pole Climb

Donkey Kicks. Pole Pushups. Kick Front/Back

Pole Conditioning 

<p>Abtastic Voyage is the ULTIMATE Pole fitness program that is proven to condition your upper body and core for pole. No need to hit the gym before starting your pole fitness journey, Abtastic Voyage is your GO TO for preparation! AV is for ALL polers, but designed for the brand new poler in mind! Abtastic Voyage is a passion project created by Dani “Blu Diamond” that was put together after giving birth. “I had to strengthen my core all over again.” says Dani. “Performing AV consistent 4 days a week for three months got me back where I needed to be”!</p>

Fun Conditioning with the beginners in mind.

ABtastic Voyage w/ Blu Diamond

{"default":"<p>By Checking this box, you agree that you are 18 years of age or older.</p>"}

Elite

Ruthie

Alex Brush

Lovelace Regular

Lancelot

Rotis Sans Serif

Playfair Display

Dashboard

Profile

Memberships

Courses

Coaching Programs

Bundle Courses

Communities

Groups

Digital Products

Physical Products

Live Products

Video Library

Audio Library

Events

Appointments

Premium Pages

Certificates

Badges

Order History

Coin History

Organization Orders

Subscription

Affiliate Dashboard

Settings

Billing

igniteunbound

Primary Menu

System Defaults

Primary color

Primary color hover

Heading text color

Body text color

Banner text color

Primary button text color

Primary button text hover color

Secondary button background color

Secondary button background hover color

Secondary button text color

Secondary button text hover color

Navbar item background color

Navbar item text color

Navbar item text hover color

ABtastic Voyage w/ Blu Diamond

Spicy Red

Course content

Course Description